Feeling Good Over 40

Feeling Good Over 40

Thursday, 30 April 2015

Healthy Chocolate Mousse

In an attempt to be a little healthier I discovered this tasty recipe, its quick, easy and full of goodness. Give it a try and let me know what you think.

Ingredients Makes 2 portions

1 Ripe avocado
6 Dates (Medjool are best but I have tried others and they work just fine)
2 Tablespoons of Almond butter (or unsalted peanut butter)
1 Heaped teaspoon of Raw Cacao
A little water
A drizzle of Maple Syrup or Agave Nectar
A Foodprocessor

Put the dates in the food processor and blitz for a few seconds then add all the other ingredients. Blend until smooth, addding more Maple Syrup if required. Serve in a fancy dish or espresso cup and enjoy!

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